The female factor
Thursday 7 May 2026
Starts 18:00 PM
Finishes 20:30 PM
Organized by Second Home Lisboa
Venue: Second Home Lisboa
Address: 1st Floor, Mercado da Ribeira/Time Out Market
Avenida 24 de Julho
1200-479 Lisboa
About this event
Decoding what it actually means to be healthy as a woman
Note: this event will be conducted in English
ENG:
From trendy supplements to cult workouts, the world of health has never felt more empowering and daunting at the same time — and, particularly, for women simply trying to do the best for their body and mind.
In the same month that marks the International Day of Action for Women’s Health, join us at Second Home in Lisbon for an event that will explore through a female lens — and with the help of a panel of brilliant experts in the wellness space — what really matters when it comes to nutrition, fitness, mental wellbeing and much more.
Lauren Clark, a journalist who specialises in writing about health and wellness, will be in conversation with panelists:
Sophie Trotman — tech employee-turned Nutritionist.
Camille Lavail Bovone — Pilates instructor and Head of Talent and Experience at Prescription Pilates.
Ella Writer — founder of Bright Yellow, a coaching platform that supports mothers as they return to work.
PT:
Com tantas opções e modas, o mundo da saúde nunca foi tão empoderador e intimidante ao mesmo tempo – especialmente para mulheres que simplesmente procuram o melhor para o corpo e a mente.
Em celebração do Dia Internacional da Saúde da Mulher, junte-se a nós num sob perspectiva feminina onde um painel de especialistas de diferentes áreas irão alar sobre bem-estar, e o que realmente importa quando se trata de nutrição, condicionamento físico e saúde mental.
Lauren Clark, jornalista especializada em saúde e bem-estar, em conversa com:
Sophie Trotman – funcionária da área de tecnologia que se tornou nutricionista.
Camille Lavail Bovone – instrutora de Pilates e Diretora de Talentos e Experiência da Prescription Pilates.
Ella Writer — fundadora do Bright Yellow, uma plataforma de coaching que apoia mães no seu regresso ao trabalho.
This page last updated Monday 20 April 2026 at 13:46.
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