Personal Energy Management for Beginners
Saturday 21 September 2024
Starts 16:00 PM
Finishes 18:00 PM
Organized by Life Transformation Meetup Group
Venue: Unknown venue
Address TBC
Portugal
About this event
💫***If you’ve ever wanted to learn how to work more consciously with your energy field, this workshop is for you!*** 💫
Join me to learn some fun, simple and practical energy management techniques that can help you with:
🔹Dealing with overwhelm and anxiety
🔹Staying calm, present, and focused during a busy or stressful day
🔹Boosting your confidence
🔹Protecting yourself from other people’s negative energy
🔹Maintaining your boundaries
🔹Connecting to your intuition
🔹Moving into meditation
🔹And so much more
You’ll learn about and practice grounding, energy clearing, and protection plus connection to your Higher Self/Divine energy.
You’ll also get to meet like-minded people and will leave with practical tools you can apply in your life.
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**👉The Logistics**
**Date:** Saturday 21 September 2024
**Time:** 16:00 – 18:00
**Venue:** Jardim Botânico do Porto, Rua do Campo Alegre 1191, 4150-181 Porto (meet just inside the main entrance in front of the steps)
**Language:** English
**Cost:** €20 (payment by MBWay or cash)
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**Please Note:**
🌞 We’ll be outside, moving around the Botanical Gardens during the workshop. It will be later in the day and the weather is cooling down now, but please take normal precautions like wearing a hat and sunscreen and bring water with you.
🧘♀️You may also like to bring something to sit on, like a cushion or mat that’s easily washable, so you’re comfortable and your clothes are protected. We’ll be sitting in various spots, mostly on grass and stone.
✍️ The workshop will be very experiential but if you’d like to take notes, please bring paper and pen with you.
The Botanical Gardens closes at 7pm, so you’re welcome to stay on and have a coffee or drink at the tearoom afterwards. ☕🍷
🙋 If you have any questions beforehand, please feel free to send me a direct message.
I hope to see you there!
Alexandra
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😊**About Alexandra**
Alexandra Lawrence is a facilitator who specializes in personal development training. She teaches practical and metaphysical skills that enhance well-being and fulfillment.
For more, see her [LinkedIn profile](https://www.linkedin.com/in/alexandralawrence/).
This page last updated Monday 16 September 2024 at 12:59.
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