Portugal events

Menstrual Cycle Leadership • Masterclass Series

Saturday 18 May 2024

This event has finished.

Started 10:30 AM

Finished 12:30 PM

Organized by Menstrual Cycle Leadership at Nook cycle

Venue: Ericeira Business Factory

Address: 4 Rua Prudêncio Franco da Trindade
2655-344 Ericeira

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About this event

Welcome to the Cycle Leadership Masterclass Series — a transformative journey designed to empower you with the qualities of your Menstrual Cycle. In this series, we delve into key aspects of Cycle Leadership and touch upon topics like cycle awareness, hormonal balance, the Four Seasons, the Five chambers of our bleed, authentic leadership and success manifestation. Each Masterclass is carefully created to provide you with insights, tools, and practices that will **revolutionize the way you work, lead, and live with your Cycle.**

> *Unlock the Power of Menstrual Cycle Leadership from the Femme Way Framework*

Whether you’re an entrepreneur, businesswoman, or athlete, you’ll grasp the Fundamentals of Cycle Leadership and apply them to your daily or professional life. This framework is inspired by the pioneering work of Red School founders Alexandra Pope and Sjanie Hugo Wurlitzer, authors of the acclaimed international bestseller, Wild Power.

#### Why Join the Cycle Leadership Masterclass Series?

Cycle Leadership is a solution to Feminine Leadership. As women, we often face menstrual challenges and operating predominantly in masculine ways. Embracing and working with your Menstrual Cycle brings significant positive changes to your daily and professional life.

#### The Masterclass series will offer you:

1\. Transformative Insights: Gain a deep understanding of your menstrual cycle and how Cycle awareness contributes to your overall well\-being and work life\.

2\. Practical Tools: Receive actionable tools and practices to enhance your energy & performance\.

3\. Holistic Wellness: Embrace a holistic approach to wellness that integrates your natural cycle into your daily life\.

4\. Authentic Living: Learn to harness the power of your cyclical energy for authentic leadership and creative and purposeful life\.

> *Learn to manifest success by aligning with the power of your cycle.*

#### **Is this Masterclass Series for you?**

* Whether you have a regular menstrual cycle or your cycle is absent, remember that we are cyclical beings, and you can also align with the moon cycle.

* Whether your cycle is relatively smooth, or you face challenges such as PMS, PCOS, burnout, and stress.

* Women seeking to align their professional and personal lives with their natural cycles.

* Any woman interested in utilizing the power of menstrual cycle awareness for well-being, performance and success.

* Female leaders, high-performers, or anyone, regardless of your job; seeking a more authentic and heart-centered approach to work and life.

## ***Masterclass 1: The Menstrual Cycle Leadership Fundamentals***

*Understanding how Cycle Leadership works and its impact on our lives.*

Uncover the key aspects of Menstrual Cycle Leadership in our first Masterclass. Gain insights into how your cycle impacts your mood & performance. Whether you’re already tracking your cycle and observing its effects on your daily life, or if you’re a beginner, you’ll leave with the fundamental knowledge to apply over the next two weeks. Additionally, receive a visualization exercise to further understand and embrace the journey ahead.

What we will cover:

* Impacts of your Cycle on your life

* Hormonal Balance

* Menstrual Cycle Tracking

* An intro to The Four Seasons

## ***Masterclass 2: Integrating Cycle Leadership***

*How to integrate Cycle Leadership to your personal life and enhance your performance.*

Dive into the transformative journey of our second Masterclass. Learn how to incorporate Cycle Leadership into your personal life and elevate your performance. Gain practical insights into your unique qualities of the Four Inner Seasons, develop intentional Cycle Habits, and experience a profound shift in your approach to Calendar Management.

Topics covered include:

* Exploring the Qualities of the Four Seasons

* Navigating the Transition & Harmony Shifts

* Establishing Cycle Habits and Streamlining Calendar Management

> Embark on a journey of self-discovery and empowe

This page last updated Monday 13 May 2024 at 15:07.

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