Portugal events

Therapeutic Retreat - April 2024

Wednesday 17 April 2024

Starts 15:00 PM

Until Sunday 21 April 2024

Finishes 16:00 PM

Organized by Personal Growth and InsideOut Transformation

Venue: Quinta Carvalhas - AFV Retreats

Address: Rua José Ferreira Fazenda
2000-466 Casével

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About this event

Welcome to the **Therapeutic Retreat — April 2024**! Join us for a rejuvenating experience at Quinta Carvalhas — AFV Retreats starting on **Wed, April 17, 2024** at **3:30 PM**. This event is designed to help you relax, unwind, and focus on your well-being. Take this opportunity to connect with nature, engage in therapeutic activities, and recharge. Don’t miss out on this chance to prioritize self-care and inner peace. We look forward to seeing you there!

To book your spot please fill in our registration form. [Click here.](https://forms.gle/mrrXc3FXuhvSAMYe8)

Immerse yourself in an **all-inclusive retreat experience** designed to nourish your mind, body, and soul. Begin your journey with a pre-retreat somatic coaching session, setting the stage for **personal growth and self-discovery**. Throughout your stay, enjoy comfortable accommodations amidst the **serene backdrop** of our farm, with delectable meals, snacks, and beverages provided.

Engage in private **moments of reflection and guidance** with our experienced somatic coaches and psychotherapists, as they support you on your path to transformation. Delve into our retreat program, which blends **therapeutic breathwork, somatic psychotherapy**, and **coaching interventions** to facilitate deep healing and growth. Enhance your learning with integration visuals, educational materials, and thoughtful gifts.

After the retreat, engage in a **post-retreat integration session** and receive a personalized Transformational Roadmap to guide your post-retreat journey. Further, embark on a 3-month online **Integration Program** featuring exercises from the retreat, therapeutic breathwork training, and tailored interventions based on the results of your **Transformational Roadmap**, all accessible through our user-friendly online platform. Immerse yourself in a complete and empowering experience that extends beyond the retreat itself.

**This retreat is for you, if you...**

* FEEL DISCONNECTED from your inner self, emotions, and body and seek a deeper connection and understanding

* EXPERIENCE CHRONIC STRESS, burnout, and the overwhelming pressure of daily responsibilities and societal expectations

* DESIRE A JOYFUL AND AUTHENTIC LIFE away from the monotony of living on autopilot, ready to connect with your heart and emotions

* FACE DIFFICULTIES IN MAKING DECISIONS, often feeling unsure and disconnected from your intuition and emotional guidance

* CARRY SUPPRESSED EMOTIONS trauma, and limiting beliefs that hinder your personal growth and happiness, looking for ways to release and renew your energy


**Quinta Carvalhas**

**A peaceful haven to restore & rejuvenate**

We can’t wait to show you the beautiful and luxurious Quinta Carvalhas in Santarém, Portugal. A rolling landscape, gorgeous old stone buildings, plenty of trees and a lot of history. It was created to realise a lifelong dream of the owners: to create a place of tranquility, beauty and connection. A home for therapy and restoration. What better setting than this, to come and immerse yourself in its arms as you expand, learn, grow and flourish.

It is only an hour from the Lisbon airport and 90 minutes to the Atlantic Ocean. This ideal location is complemented by ideal weather, with lots of sunshine and clear blue skies.

A big part of Quinta Carvalhas is the food grown, prepared and served to the guests. There is genuine delight and surprise that vegetarian food can be so incredibly tasty. The tastiest food with the best possible ingredients to leave you feeling nourished and nurtured.

Find more information about the venue [here](https://quintacarvalhas.com/?fbclid=IwAR33bCJkUeC1jvg2Ld9NVk-WxjRHXyM2xR8ZLIPiqNmHlzMINXyzDs6Rafo).



You will have the option of choosing between 2 room types for your stay. A shared room or a private room. The luxurious rooms are individually decorated and full of history and charm. The rooms feature en-suite bathrooms, the other 6 rooms share one bathroom pe

This page last updated Tuesday 26 March 2024 at 20:10.

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