Gentle Hatha Yoga with Lynn
Thursday 12 September 2024
This event has finished.
Started 10:30 AM
Finished 11:45 AM
Organized by Held Space - An urban sanctuary in the heart of Porto
Venue: HELD
Address: Rua do Padre António Vieira 179, 4300 031
meetup2 Porto
About this event
Please register **[HERE](https://www.heldspace.pt/book-classes)**, all students must register and pay through our booking system prior to class! Thank you!
Lynn’s teaches Hatha with a focus on creating a supportive and accessible practice for all levels. Through the thoughtful use of blocks, straps, blankets, and other props, you’ll explore poses with greater stability, alignment, and ease. This class offers a gentle yet effective approach to building strength and flexibility, allowing you to deepen your practice at your own pace. Whether you’re new to yoga or a seasoned practitioner, this prop-focused class will help you find comfort in each posture and enhance your overall experience on the mat. Come as you are, and let the props guide you towards a more mindful and balanced practice.
This page last updated Wednesday 11 September 2024 at 18:43.
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