Yorkseed Passport Series: Post-Web Summit Morning Wellness Recharge for Founders, VCs & Executives
Thursday 14 November 2024
This event has finished.
Started 9:00 AM
Finished 11:00 AM
Organized by Jessica Sophia Wong (Yorkseed Founder)
Venue: Lisbon (location private)
Address: Please contact the organizer for location details.
Lisboa
About this event
Join us for the Yorkseed Passport Series: Final Frenzy—a Post-Web Summit Morning Wellness Recharge guided by Luke Adrian Levene, designed for founders, VCs, and executives. After an intense week, take this opportunity to reconnect with yourself and others through calming mindfulness practices, revitalizing breathwork, and thoughtful networking. It’s the perfect way to start your day refreshed and ready for what’s next!
8:45 AM — 9:00 AM | Registration
Welcome table: Food available for purchase.
Networking opportunity: Gentle music creates a relaxed atmosphere, allowing guests to ease into the morning and connect with other attendees.
9:00 AM — 9:05 AM | Welcome Speech
Host’s Speech: A brief 5-minute welcome by the host, introducing the event’s theme and setting the tone for the morning’s activities.
9:05 AM — 9:20 AM | Opening Circle and Intention Setting
Guided session: A short grounding meditation and intention-setting led by a skilled facilitator, creating a unified space for reflection.
Theme: Encourages participants to think about integrating wellness into their work and personal connections.
9:20 AM — 9:50 AM | Breathwork Session
Practice: A 30-minute breathwork session focused on stress release and grounding, led by an experienced practitioner.
Purpose: Supports relaxation and mental clarity, setting participants up for a productive day.
9:50 AM — 10:05 AM | Session Break and Light Networking
Snacks: Available for purchase.
Networking: An opportunity to discuss the benefits of mindful practices and share personal insights in a relaxed setting.
10:05 AM — 10:35 AM | Sound Journey
Experience: A 30-minute immersive sound journey using gongs, Tibetan singing bowls, and crystal bowls for a calming experience.
Outcome: Promotes deep relaxation, helping participants release mental and physical stress before the day ahead.
10:35 AM — 10:55 AM | Conscious Networking Session
Facilitated discussions: Small groups rotate with prompts focused on wellness in work-life balance, building resilient teams, and sustainable practices.
Purpose: Encourages meaningful conversations beyond traditional networking.
10:55 AM — 11:00 AM | Closing Circle and Takeaways
Reflection: A closing meditation and brief sharing session to set personal intentions for the day.
Gratitude practice: A concluding gratitude exercise to leave participants feeling uplifted and inspired.
This page last updated Wednesday 6 November 2024 at 14:18.
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