Lisbon events

Lunch Time Vinyasa Yoga flow Campo de Ourique - all levels

Tuesday 11 June 2024

This event has finished.

Started 12:15 PM

Finished 13:15 PM


Organized by Vinyasa Flow Yoga (en français & english) Lisbon


Venue: R. Almeida e Sousa 3

Address: R. Almeida e Sousa 3
1250-065 Lisboa

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About this event

Vinyasa Yoga Flow — Upper Studio

60 mns classe in english or french according to the participants

Enjoy a Vinyasa Yoga class including some somatic movements to warm up, prepare the body and mind, and a relaxation at the end of the class.

This course aims to accommodate all levels, beginners included (but with good overall mobility) and who wish to cultivate a feeling of freedom and balance in their body.

LOCATION

Organic Flow Yoga Studio

Address: Rua Almeida e Sousa, nr.3 — Last floor (3 andar).

Once inside the Yoga Studio, go up to the stairs for my classes (there are 2 practice rooms, the other is on the main floor).

IMPORTANT : booking is mandatory prior to the class by contacting me directly via Whatsapp: +351961701425

Some advices:

* It’s better to practice with an empty belly (avoid eating a lot before practicing Yoga)

* Come 5 mns before the class, the studio opens 10 mns before the start.

* Bring eventually a sweater or something warmer for the end of the class (relaxation), the studio has organic blankets to provide.

* There is a dedicated area where you can leave your personal belongings, hang your clothes and remove your shoes as soon as you enter the studio.

* Please move quietly inside the studio as there are 2 practices rooms (upstairs and at the level of the main floor) as well as a therapeutic room that can have sessions going-on when you arrive or leave the studio.

Payment on-site: 11 euros (5 pass classes), 15 euros for a single class

See you soon,

Florence


This page last updated Monday 10 June 2024 at 13:07.

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