Lisbon events

Secrets of Healthy Mentality and How to Deal with Emotional Burnout

Wednesday 15 May 2024

This event has finished.

Started 18:00 PM

Finished 19:00 PM


Organized by Female Founders Lisbon 🇵🇹 by SheSapiens


Venue: Impact Hub Lisbon

Address: Rua 1º de Maio 103
Alcântara
1300-472 Lisboa

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About this event

We will discuss cultivating resilience, self-awareness, and a positive mindset for enhanced mental well-being. We will also cover the topics of where emotional burnout comes from and ways of emotional tension release. We will also practice self-compassion, gratitude and energy management during the workshop.

**ABOUT THE HOST:**

Kristina Kutan, Life & Business Coach, Speaker and Course Author

Ex-founder and CEO, flOasis (acquired in 2022)

* Winner of a Businesswoman Award, Acquisition International UK (2022)

* Ten years in the corporate world, 6 years in startups with expertise in Strategic Management, Leadership and Organisational Workflow

* Leadership mentor at accelerators, education and investment network, Playbook

* Speaker and Author of “Life Craft: Mastering the Art of Strategic Life Planning” Course

* Holistic coach to leaders and founders

**Website:** [https://kristinakutan.my.canva.site/](https://kristinakutan.my.canva.site/)

📍 Heden Santa Apolonia at 6PM 🕕

🤑 5€ for members & 15€ for non-members

**Register here:**

[https://shesapiens.com/events/](https://shesapiens.com/events/)


This page last updated Monday 13 May 2024 at 15:07.

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