Portugal events


Wednesday 26 June 2024

Starts 19:00 PM

Finishes 20:30 PM

Organized by Soma Groove Sessions - Algarve

Venue: Cristaland Lagos

Address: Estr. do Paúl
8600-317 Lagos

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About this event

Join us on the magical Cristaland, where we will groove in the nature, either in the Dome or on the Shakti stage, under the stars.

SOMA GROOVE offers you a path towards wholeness, that reconnection that you are looking for.

Embrace your essence and embark on a journey inside your body, mind and soul, through movement, breathing and music.

For 90 min we will explore the connection between your different worlds, discover and work on emotions and memories engraved in your body, with care, lightness and fluidity.

The flow will have moments of breathwork, somatic experiencing, ecstatic dance, contact improvisation, dance-movement therapy, gaga dance, music therapy, trauma healing, mindfulness and polyvagal therapy, ending with a moment of relaxation and integration of the experience.

Open to everyone, including those who (think) don’t know how to dance.

Allow yourself!

**What to bring:**

Yoga mat (or something comfortable to lie in)

Comfortable clothes,


water and a smile :)


Supported- 15€

Suggested- 20€

Supporter — 25€

**Link up!**

Follow us on instagram: @somagroovesessions

whatsapp group: [SOMA GROOVERS ALGARVE ](https://chat.whatsapp.com/HYlxuvcGgJgHCyRlMyE5NP)

If you haven’t yet, have a look at our brand new website: www.somagroovesessions.com

**[sign up form with sliding scale offer: register](https://www.somagroovesessions.com/offerings/soma-groove-sessions-cristaland)**

This page last updated Monday 10 June 2024 at 13:11.

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