Porto events

LATIN DANCE: Bachata and Salsa Lessons (Beginners and Intermediate)

Tuesday 8 October 2024

Starts 20:00 PM

Finishes 23:00 PM


Organized by Wellness, Healing and other Spiritual Events (Porto)


Venue: Espaço Compasso

Address: Rua da Torrinha 113
4050-609 Porto

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About this event

\*\*Hello! Another great regular event at Compasso. I am not organizing this event. You must enrol with the teacher through the contact number +351 920 524 226 or +351933010823\*\*

Everyone is invited to dance! Come and learn to dance with us. Through Salsa and Bachata classes, we aim to share the joy and culture of Latin dances in a friendly and fun atmosphere. We start with a warm-up, body exercises and basic movements, and then move on to the different steps of each style.

20:00-21:00 — Bachata fusion beginners

21:00-22:00 — Salsa Beginners

Prices:

1 lesson = 4 euros

2 lessons = 6 euros.

(Prices include daily membership of Espaço Compasso)

Registration:

+351920524226 or +351933010823

Dancing is an almost primitive instinct that precedes even language; through dance, we connect with ourselves and with other people. In addition, dancing offers many benefits for health in general, strengthening bones, muscles and memory. Movement improves our posture due to the learning process, improves synapses between neurons and creates new neuronal connections. When dancing, our brain generates various hormones, such as serotonin, oxytocin, endorphins and even dopamine!

Join us!


This page last updated Monday 30 September 2024 at 00:24.

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